Sonic Soul Activation

A place for you to unwind, relax, be nourished, and tune in with your Higher Self. Come gather with us for 90mins of blissful sound healing including a serving of delicious Pacific Island Cacao. Open your heart, let go of the things that don't serve you anymore, and let sound and vibration help you connect back to who you truly are. Find back to your most vibrant Self.

This Sound Journey invites you to let go of the day and come into a state of simply BEing. Sound and vibration are a powerful and ancient healing modality.  They have the ability to restore balance within the body, mind, and spirit by dropping us into a deeply meditative state and by raising our vibration, awakening our consciousness as well as the body’s regenerative capabilities. 

We journey with the support of mama cacao, who powerfully assists in dropping you in deeper with yourself and connecting you with your heart and essence - this specifically allows us to open up to messages and strengthen our connection with our powerful divine Self. 

Benefits of Sound Healing include:

• helps manage symptoms of depression, low energy, fatigue, anxiety, overwhelm, and stress

• awakens the body's innate self-healing abilities by raising the vibrational frequency of your cells

• helps you gain clarity in all aspects of life by allowing you to tune into your inner wisdom

• relieves pain and tension in the body and promotes relaxation

• helps process trauma

• allows you to drop into deep rest to replenish your nervous system

• helps you connect with spirit and your divine purpose and gifts

• supports immune function by strengthening vagal tone

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I will be creating a mystic soundscape using Quartz Crystal Singing Bowls, Voice, Guitar, Chimes, Flute, and Percussion instruments. Sessions are intuitively led and aimed at letting you drop into a state of meditative presence, calm and peace.

In the spirit of (re)connection, at the end of each session, you are invited to stay to connect with others if that's what you are feeling.  To foster connection and community, and to provide space for us to express and share what is on our hearts and minds, or ask and discuss questions about life....

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You are invited to join us no matter where you are at or what you are going through in life.

The event will be held in a safe container - everyone is welcome - come as you are.

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Spaces are limited and bookings are essential!

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Please bring your own props!! You will be resting on the ground for the duration of the event, so please wear warm, comfortable clothing and bring:

• something soft to lay on - yoga or camping mat

• support for under the knees (pillow works fine if you don't have a bolster)

• pillow and eye cover

• blanket

• optional: any spiritual items for cleansing or recharging and anything else that will support you on your journey.

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Please arrive 5-10mins early to settle in before we start. 

We start on time so please make sure you allow plenty of time to travel here.

I am looking forward to meeting you.

Lena

[These sessions take place every Wednesday (and occasionally on Mondays), please see the other events for exact dates and for booking your tickets]

[If a lack of funds is preventing you from joining, please reach out and we will find a solution (mysticsoulsounds@gmail.com)]