Imagine walking into a Soul Alchemy Coaching session, not knowing exactly what will unfold, but feeling a quiet anticipation alongside excitement and maybe some subtle nerves in your body. If you've wondered what Soul Alchemy Coaching is and what to expect, here is a little outline of a coaching session. This healing work doesn't begin with analysis, but with connection.  It's the gentle returning to the heart that builds the foundation of this process of self-inquiry. The he

If we haven’t met, kia ora, my name is Lena. As I was reflecting on my journey on this spinning space rock and the stepping stones I’ve taken to get to where I am now, I thought this would be a great opportunity to re-introduce myself here and start this blog. Maybe you’re curious to read about me and my journey. Maybe you’re interested in hearing how I’ve come to work as a Sound Healer & Empowerment Coach. Everyone has their own unique pathway and mine has certainly been a w