Sound Library
Free Library
These Sound Therapy & Meditation Recordings are here to support you whenever life feels busy, overwhelming, or simply in need of a pause.
Create a cozy sanctuary with blankets, pillows, and perhaps a cup of tea or cacao. Set an intention, close your eyes, and allow the sounds to guide you back to your body, breath, and inner stillness.
Whether you're beginning your day with presence, taking a moment to reset, or unwinding before sleep, these short journeys offer an opportunity to slow down, regulate the nervous system, and reconnect with yourself.
Take a breath. Settle in. This time is for you.
For the most immersive experience, listen with good-quality wired headphones.
Relax & Meditate
With guitar and vocals, this 15-minute track opens a channel for deep relaxation, allowing the vibrations to move through as gentle medicine when emotions feel heavy.
A beautiful companion for meditation or daily ritual, supporting the release of stuck energy and inviting you to soften into awareness, compassion, and stillness.
Radiant & Strong
A short yet potent sound experience designed to awaken and nourish your inner power.
Perfect for moments when you need an energetic lift or confidence boost — helping you reconnect with motivation, clarity, and vitality.
Grounding & Peace
This transmission was designed to create a safe and sacred space where you can let go of what no longer serves you and be present with yourself. An opportunity to reset, recharge, and feel a sense of peace, balance, and joy.
Rooted & Powerful
This 15-minute sound meditation designed to empower and center you. This intuitive offering uses powerful yet soothing vocals to bring a deep sense of strength and balance into your being, perfect for a daily ritual or as a part of your meditation practice.
This 30-minute high-quality recording is taken from a previous online live transmission and offers a condensed example of how my in-person and group sound baths unfold.
It begins with a guided meditation to support you in arriving fully into your body and the present moment, before moving into a sound immersion designed to support grounding, centering, and inner reflection.
This shorter format gives a glimpse into the longer-form experiences available in live sessions.
Longer 60- and 90-minute live journey recordings are available in the shop for those who wish to explore a deeper journey.
Something Beautiful is in Process..
I am currently creating a growing library of Sound Therapy Journeys for you to enjoy from the comfort of your own home.
Whether you prefer the authentic atmosphere of a live group experience or the refined quality of a studio recording, these offerings are designed to support moments of rest, reflection, and nervous system nourishment whenever you need them.
Read more about our Premium Journeys...
Live Sound Journeys
Experience the atmosphere and energy of a live group Sound Bath from wherever you are.
These recordings are captured during real in-person events and retain the natural flow, ambience, and authenticity of the live experience.
Audio only.
Perfect for those who enjoy the feeling of being part of a shared journey while resting in the comfort of their own home.
Professionally recorded and carefully crafted in the studio, these journeys offer a more intimate and focused listening experience.
Created with specific intentions and themes, each recording is designed to support relaxation, meditation, emotional wellbeing, and inner connection through the therapeutic use of sound.
Audio only.
Studio Recordings
Share your experience . . .
After listening, take a moment to share what you felt, noticed, or released.
Your words become part of the collective vibration.
A gentle echo of the healing that moves through us all.
