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Holistic Deep Tissue Massage


Service Description

A targeted, deeper-pressure massage for when you want to actively work with persistent tension, muscular holding patterns and areas of restriction in the body. If you’re dealing with stubborn knots, recurring tension, reduced mobility or a body that feels like it’s been holding on for too long, this treatment gives us the opportunity to work more deeply and intentionally with those areas. Your treatment is tailored to you rather than following a set routine. I combine therapeutic deep tissue techniques with intuitive touch and a holistic awareness of how different areas of the body relate to one another, working at a depth that feels productive without simply pushing through discomfort. This is a collaborative treatment. We’ll work together to understand where you’re holding tension, what your body needs, and where we can create more space, movement and ease. While the focus is more targeted and therapeutic, you’re still cared for as a whole person. The intention is not simply to work on a particular muscle or knot, but to support greater freedom and balance throughout your body. You can expect to leave feeling worked, released and more connected to your body, with a greater sense of mobility and ease.

1 h - 1 h 30 min
From 120 New Zealand dollars

Cancellation Policy

Full refunds for cancellations up to 24h prior to the appointment time. You can reschedule or cancel your booking online. No refunds within the 24h window prior to a session.


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© 2025 Lena Rae | lenarae.com | North New Brighton, Christchurch, NZ

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