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Soul Alchemy

LIFE COACHING

What if your pain wasn’t a burden,

WHAT
IF...

but the key to unlocking your power and freedom?​

What if every challenge became an opportunity to expand,

rather than something to fear?

What if you could meet life with ease, clarity, and empowerment — 

no matter what comes your way?

What if these possibilities weren’t just wishful thinking, but a way of being that is available to you?

This is the essence of Soul Alchemy™ Coaching — a guided journey into awareness, healing, and empowerment.

By meeting your pain with compassion, understanding its root, and transforming it into light, you reconnect with the truth of who you are: powerful, resilient, and free.

woman feeling free from pain

What is Soul Alchemy Coaching?

Soul Alchemy™ Coaching is a unique blend of deep inner work,

energetic awareness, and practical self-mastery.

​

It is not traditional talk therapy, and it is not about analyzing

the past with the mind alone.

​

It’s a guided process of transforming our energetic attachments and programming and learning to lean into

the power of your heart.

What it is

  • A safe and guided journey into your shadow, through the light of compassionate and loving awareness.

​

  • A process of embracing the parts of yourself you’ve suppressed. Rather than fighting or ignoring them, you’ll gently meet your fears, patterns, and old wounds. Through understanding, they begin to soften & transform.

​

  • A path to reclaim your innate power and wholeness.
    As you shed layers of conditioning, you reconnect to the clarity, trust, and empowerment that have always lived within you — allowing you to move through life with greater ease, authenticity, and freedom.

  • It’s not classic talk therapy — we don’t just analyze the story, we transform the energy behind it.

​

  • It’s not a quick fix or bypass — true healing requires presence and courage.​

​

  • It’s not about me “healing” you — my role is to guide, while you embody the work that creates transformation.

What it is not

You will learn to

✓ Grow your awareness for your unconscious patterns and conditioning that keep you stuck in behavioural & emotional cycles.

​

✓ Recognize emotional energies that have been suppressed and allow them to be fully felt and move safely through your body.

​

✓ Enter into a sacred dialogue with painful memories, shadow aspects, and your inner child so their wisdom can be revealed.

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✓ Transmute unresolved trauma into light, freedom, and power.

​

✓ Reconnect with your Divine essence — the source of your power, truth, and clarity.

Are you ready to take the first step towards a more connected, more aware, more vibrant You?

It can feel hard confronting your pain alone, especially without a roadmap
on how to navigate what arises.
That's why I'm here!
I can walk beside you, holding a steady and compassionate space where every part of you is welcome, and guide you on this path of transformation.
I’ve walked this path myself, and I still practice this work every day. This work has transformed the way I see the world, deepened my relationship with myself, and helped me embrace my emotions instead of fearing or dismissing them.

I know what it’s like to feel overwhelmed by the parts of yourself you’ve hidden away — and I also know the freedom that comes from welcoming them home.

How to work with me

Deep-Dive Session

Perfect if you’re curious, would like to try Soul Alchemy Coaching, and/or want support with a specific challenge.


In a single 60-minute online session, we’ll dive into what is most present for you. You’ll leave with new awareness, a better understanding of what's stirring within, and a felt sense of empowerment.

TESTIMONIAL
I’ve had the honor of receiving multiple healing sessions from Lena, and I can’t recommend her enough. Lena’s training at Masters of Self University has equipped her with the tools to guide clients through profound, deep transformations. With her guidance and self-realization methods, I was able to alchemize deep-rooted programs of judgment, shame, loneliness, and self-hatred. Lena has a genuine ability to stay grounded and real, helping you connect with your true self and understand your inner power. She has a unique gift for getting to the heart of what needs healing, and the results are simply incredible! #WarriorsWork

Tracey Patterson, USA

© 2025 Lena Rae | lenarae.com | North New Brighton, Christchurch, NZ

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